Spotting narcissism while dating isn’t simple—not even therapists can offer a concrete test. Survivors are especially vulnerable, balancing hope and fear after abuse. This post explores why it’s so hard to detect, what subtle patterns to watch for, and how to trust your instincts as you move forward with more wisdom and strength.

Toxic love doesn’t just hurt your heart — it leaves an imprint on your body. Stress, exhaustion, and illness without a name are often the silent consequences of staying too long, and healing means listening to what your body has been trying to tell you.