When You Wait Too Long

Hope can be beautiful. It can carry us through the darkest nights, whispering that things will get better, that love will prevail, that if we just give it a little more time, the story will turn. But in relationships marked by imbalance, manipulation, or neglect, hope can also be the very thing that keeps us stuck.

The Grief No One Talks About

When we finally step away from a toxic or one-sided relationship, the grief we carry isn’t just about losing the person. Often, the deepest grief is about losing ourselves.

The hardest part of letting go was realizing how much of me I had abandoned along the way. The woman who minimized her needs, telling herself she was being “understanding.” The woman who stretched, compromised, and bent so far she forgot her own shape. The woman who clung to the belief that things would change, even when all the signs screamed otherwise.

As I once wrote on this site: “There’s a kind of grief no one prepares you for: the grief of realizing you lost yourself in someone else.” That grief is real. And it deserves to be named. Because until we acknowledge it, we can’t begin to heal it.

Saying Goodbye to Her

I had to face the version of myself who waited too long. And then—I had to say goodbye to her.

It wasn’t an angry goodbye. It was tender, full of respect. She was doing the best she could with the tools she had. She believed love meant enduring, accommodating, forgiving endlessly. She thought that if she just held on a little longer, she’d finally arrive at the love she deserved.

But that version of me can’t steer my life anymore. She’s tired. She’s weary from carrying hope like a heavy stone. I had to honor her effort, thank her for trying so hard, and then lovingly release her.

The Illusion of the Future

Hope ties us not only to people, but to imagined futures. We tell ourselves stories:

  • If I wait, he’ll realize my worth.

  • If I’m patient, things will get better.

  • If I love enough, this will finally work.

But those stories are futures built on waiting. They are futures that never arrive. And every day we cling to them, we live less in the present.

Releasing that imagined future is painful—it feels like a death of its own. But in that release comes something unexpected: freedom. A clearing. Space for a future that isn’t built on waiting, but on what is real.

Choosing Myself

Letting go wasn’t a single moment—it was a thousand small choices. Each one a way of picking myself back up.

I chose to rebuild slowly, in pieces:

  • By setting boundaries I once thought would push people away.

  • By rediscovering my voice in places where I had silenced myself.

  • By saying yes to the things that nourished me, even if no one else understood.

In laying down the hope that held me hostage, I picked up something far stronger: myself.

A Closing Reflection

When you’ve waited too long, it’s easy to feel shame—Why didn’t I leave earlier? Why did I accept so little? But shame keeps us tethered to the past. Compassion moves us forward. If you’re grieving the version of you who stayed too long, remember this: she got you here. She kept you alive, she kept you moving, she gave you the chance to choose differently today. Honor her—and then, let her rest. Because your story doesn’t end with waiting. It begins again with choosing yourself.

Jenny Liebel

Jenny is a marketing leader, writer, entrepreneur, and advocate whose work bridges storytelling, healing, and human connection. With a career spanning global product and corporate marketing, she has built a reputation for translating complex ideas into authentic narratives that inspire trust, clarity, and growth.

As a survivor of domestic abuse, Jenny transformed her experience into purpose by founding Heal, Not Deal — a platform dedicated to helping survivors of emotional and narcissistic abuse heal, rebuild, and rediscover their sense of self. Through her writing, she offers insight, empathy, and hope to others reclaiming their lives after trauma. Jenny is also the Co-Founder of Alevra Aesthetics, a wellness-forward brand rooted in confidence, community, and self-care. Her work there reflects her belief that beauty and healing both begin from within.

Deeply connected to the Raleigh, North Carolina community, Jenny volunteers her time to support at-risk children, animal fostering, sustainability, gardening, and the arts. In every facet of her life — from entrepreneurship to advocacy — she leads with empathy, authenticity, and the conviction that true healing happens when we choose compassion, for ourselves and others.

Previous
Previous

The Physical Cost of Toxicity

Next
Next

Potential Isn’t Partnership