Blog
Strong & Centered
Content to inspire and motivate you.
Tools, tips, and truths to lean on when life feels overwhelming. We get it, we’ve been there. Whether you’re navigating the aftermath of abuse, facing stress at work during a breakup, or simply learning to step into your true, powerful self, read what we have to offer, and let us know what you think!
Don’t Be Afraid to Fail Your Way Out
Leaving a narcissist isn’t perfect—it’s messy, with stumbles, backslides, and texts you swore you wouldn’t send. But failure isn’t the opposite of leaving; it’s part of it. Every slip brings you closer to the freedom you deserve.
Reclaim YES After Abuse
After narcissistic abuse, “yes” can feel dangerous. You spent so long saying yes to the wrong things—yes to chaos, yes to someone else’s demands, yes to losing yourself. But healing begins with reclaiming that word. Saying yes to rest. Yes to joy. Yes to your own needs without guilt. The old yes kept you trapped. The new yes sets you free.