You found us for a reason.

You belong here. Yes, You!

Are you with a partner that makes you feel less of yourself? Do you feel smaller, more insignificant than you used to as a result from being with them? If the answer is yes, you’re in the right place. We’re glad you’re here.

Let yourself daydream.

Now, sit back. Close your eyes. Take 4 seconds to inhale, followed by 7 to exhale. Do that twice. I want you to manifest a place or a memory you can create for the future where you are truly at peace.

  • Where do you see yourself?

  • Who are you with?

  • Are you by yourself?

  • What do you see for your life?

Ignore the Devil’s Advocate

If you hear a doubtful voice in your head telling your daydream is not possible, not only is it that normal—it’s part of why you may need help to break free. It may not feel like it now, but you drive your own journey. No one else gets a say unless you want them to.

First Steps Are Always the Hardest

You truly can manifest a healthy environment for yourself… one step at a time.

But the first steps are the hardest. You may shake, you may stumble—you may even stop for a time. But you are meant for more, and deserve to be treated well—with respect. We are with you in spirit, every step of the way! You are not alone.

Where Are You in Your Journey?

Actively
In It

Working a
Way Out

Free &
Finding Peace

Living Fully
& Thriving

Say YES!

Reclaiming the Word: Yes

You’ve been trained to confuse chaos with passion, silence with punishment, and stability with boredom. So when the dust finally settles, saying yes can feel like stepping onto a minefield. It doesn’t have to!

Say YES to Peace 

After narcissistic abuse, peace feels suspicious. Silence once meant punishment, calm once meant danger. But peace isn’t boring—it’s freedom. The reset your body and soul have been begging for.

Say YES to Growth

Narcissists want you small, because small is controllable. Growth is your rebellion. Every yes—to new hobbies, new friendships, new dreams—is proof they didn’t break you.

Say YES to Love (The Real Kind)

Love didn’t hurt you. The narcissist did. Real love is steady, safe, and kind—and saying yes to it is the ultimate act of defiance.